Reflexology: Karyn Rowe
Reflexology is the study of the reflexes. It is a natural therapy based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body.
Application of pressure on these reflexes (either on the feet, hands or ears) can relieve tension, improve circulation, and support the body’s efforts to function optimally. Reflexology helps to manage many common ailments such as:
- MSK pain
- insomnia
- anxiety
- stress
- hormonal and digestive issues to name a few
Overall, it can be used to restore and maintain the body’s natural balance and facilitate healing. Reflexology is one of the safest and least invasive complementary therapeutic practices available.
Reflexology is the study of the reflexes. It is a natural therapy based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body.
Application of pressure on these reflexes (either on the feet, hands or ears) can relieve tension, improve circulation, and support the body’s efforts to function optimally. Reflexology helps to manage many common ailments such as:
- MSK pain
- insomnia
- anxiety
- stress
- hormonal and digestive issues to name a few
Overall, it can be used to restore and maintain the body’s natural balance and facilitate healing. Reflexology is one of the safest and least invasive complementary therapeutic practices available.