A Mindful Pause … the spaciousness between breaths
Date & Time:
4-week workshop series
Wednesdays 7:00pm - 9:00pm
May 10, 17, 24, 31, 2017
Registration details:
May 3, 2017 Early bird: $175 + hst
May 8, 2017 Registration deadline: $195 + hst
To register, go to: goo.gl/uk2GxN
Description:
This 4-week workshop series will introduce you to strategies to increase productivity and overall wellbeing. We will explore practical neuroscience and mindfulness tools that target social and emotional learning (SEL), including the five key elements: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making.
When mindfulness is applied to the most pressing issues in our relationships, communities, organizations, and the world, we learn to respond rather than react, we understand ourselves better and change from the inside out. With this deeper self awareness we are present to the signals that have us step back, pause, anchor and restore ourselves with kindess and compassion, for ourselves and others.
Join us in this interactive, experiential and transformative series – it all starts with self!
Facilitator:
Indy Batth
ikb Coaching & Consulting
Indy Batth, MA, CEC, CNTC
Certified Executive Coach & Neuro-Transformational Coach
Presence-Based Leadership, Diversity & Inclusion, EQ
Transition, Wellbeing, Mindfulness
647.778.8478
indy@ikbcoaching.com
www.ikbcoaching.com
Date & Time:
4-week workshop series
Wednesdays 7:00pm - 9:00pm
May 10, 17, 24, 31, 2017
Registration details:
May 3, 2017 Early bird: $175 + hst
May 8, 2017 Registration deadline: $195 + hst
To register, go to: goo.gl/uk2GxN
Description:
This 4-week workshop series will introduce you to strategies to increase productivity and overall wellbeing. We will explore practical neuroscience and mindfulness tools that target social and emotional learning (SEL), including the five key elements: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making.
When mindfulness is applied to the most pressing issues in our relationships, communities, organizations, and the world, we learn to respond rather than react, we understand ourselves better and change from the inside out. With this deeper self awareness we are present to the signals that have us step back, pause, anchor and restore ourselves with kindess and compassion, for ourselves and others.
Join us in this interactive, experiential and transformative series – it all starts with self!
Facilitator:
Indy Batth
ikb Coaching & Consulting
Indy Batth, MA, CEC, CNTC
Certified Executive Coach & Neuro-Transformational Coach
Presence-Based Leadership, Diversity & Inclusion, EQ
Transition, Wellbeing, Mindfulness
647.778.8478
indy@ikbcoaching.com
www.ikbcoaching.com
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Join our team for discounts
use member No. 1194969
Click here for more information.
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Stephanie Cookson (owner Transense)
Member of Canadian Reiki Association, Registered Teacher (06-061)
Member of International Association of Reiki Professionals
Registered Nurse Nursing and Midwifery Council UK, Registered Mental Nurse (RMN).
Member of Canadian Federation of Mental Health Nurses
Holistic Practitioner, City of Toronto
Holistic Chamber of Commerce Midtown Toronto (founding member)
Masters In Business Administration, Bournemouth University, England
Companion, Chalice Well, Glastonbury, England
Member of Canadian Reiki Association, Registered Teacher (06-061)
Member of International Association of Reiki Professionals
Registered Nurse Nursing and Midwifery Council UK, Registered Mental Nurse (RMN).
Member of Canadian Federation of Mental Health Nurses
Holistic Practitioner, City of Toronto
Holistic Chamber of Commerce Midtown Toronto (founding member)
Masters In Business Administration, Bournemouth University, England
Companion, Chalice Well, Glastonbury, England
Reiki Healing Assocation