Holistic Nutrition
Holistic Nutrition is a natural approach to a healthy diet encompassing all aspects of an individuals lifestyle taking into account the body, mind and spirit of a person. A nutritionist's principal function is to educate about the benefits and health impact of optimal nutrition which is to encourage eating natural, alive and good quality food. It is recognized that we are all biological unique and not one diet fits all.
What can you expect from a Nutritional Consultation:
You can expect to be heard and your concerns addressed. A lifestyle assessment form is completed. This assessment aids in developing strategies to improve diet and lifestyle choices. A nutritional consultation is designed to support, teach and empower you to make changes to feel better, look better and bring about balance in your life and body.
Practitioner: Caryl Ayearst