Centre for Psychotherapy and Emotional Bodywork (CPEB) UPCOMING SEMINARS
CPEB Seminars with Ann Schnurr
To Register:
All workshops $10 per session. Registration required.
For more information and to register: http://www.cpebpsychotherapy.ca/workshops or call (416) 928-9570 Email: ann_schnurr@yahoo.ca
Working With The Emotional Body
Come to this interactive talk and become aware of how you hold emotion in your body, effective ways to work with your emotions through greater body awareness and improve your mood and energy.
The Good, The Bad & The Ugly of Stress and anxiety
Learn what good and bad stress are and how stress affects Anxiety and Panic Attacks.
Become aware of how you hold stress in your body and your body's response to stress.
Learn techniques and exercises to manage and relieve these feelings.
Working with Your “Go To Emotion”
We all have a” go to emotion” - Anger, Anxiety, Depression... Why do you go there? In this seminar begin to understand the motivating feelings that drive you into these states and how to develop a new response!
Lunchtime Relaxation and Visualization Classes: Power Lunch Recharge
Do you feel stuck in your life?
Are you living to your full potential?
Do you wish you could be more assertive, confident and optimistic?
Do you experience ‘mid-day slump’?
Relaxation and Visualization can address these issues and it has a cumulative effect on the body!
Return to your day rested & positive!
20 minutes of relaxation = 1 hr of deep sleep
Procrastination and Mood
Seminar on how Procrastination affects mood.
Dynamics of Relationship
Explore and become more aware of how you can be triggered in relationship. Learn effective listening skills and ways to de-escalate emotionally charged situations.
Secrets, Lies & Anger Issues
Is that “little white lie” so bad? Come find out in this engaging talk. Learn effective ways to work with your anger, the anger of others and the emotional and physical stress they create.
For more information please call Ann Schnurr, CPEB Therapies (416) 928-957la
CPEB Seminars with Ann Schnurr
To Register:
All workshops $10 per session. Registration required.
For more information and to register: http://www.cpebpsychotherapy.ca/workshops or call (416) 928-9570 Email: ann_schnurr@yahoo.ca
Working With The Emotional Body
Come to this interactive talk and become aware of how you hold emotion in your body, effective ways to work with your emotions through greater body awareness and improve your mood and energy.
The Good, The Bad & The Ugly of Stress and anxiety
Learn what good and bad stress are and how stress affects Anxiety and Panic Attacks.
Become aware of how you hold stress in your body and your body's response to stress.
Learn techniques and exercises to manage and relieve these feelings.
Working with Your “Go To Emotion”
We all have a” go to emotion” - Anger, Anxiety, Depression... Why do you go there? In this seminar begin to understand the motivating feelings that drive you into these states and how to develop a new response!
Lunchtime Relaxation and Visualization Classes: Power Lunch Recharge
Do you feel stuck in your life?
Are you living to your full potential?
Do you wish you could be more assertive, confident and optimistic?
Do you experience ‘mid-day slump’?
Relaxation and Visualization can address these issues and it has a cumulative effect on the body!
Return to your day rested & positive!
20 minutes of relaxation = 1 hr of deep sleep
Procrastination and Mood
Seminar on how Procrastination affects mood.
Dynamics of Relationship
Explore and become more aware of how you can be triggered in relationship. Learn effective listening skills and ways to de-escalate emotionally charged situations.
Secrets, Lies & Anger Issues
Is that “little white lie” so bad? Come find out in this engaging talk. Learn effective ways to work with your anger, the anger of others and the emotional and physical stress they create.
For more information please call Ann Schnurr, CPEB Therapies (416) 928-957la
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use member No. 1194969
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Stephanie Cookson (owner Transense)
Member of Canadian Reiki Association, Registered Teacher (06-061)
Member of International Association of Reiki Professionals
Registered Nurse Nursing and Midwifery Council UK, Registered Mental Nurse (RMN).
Member of Canadian Federation of Mental Health Nurses
Holistic Practitioner, City of Toronto
Holistic Chamber of Commerce Midtown Toronto (founding member)
Masters In Business Administration, Bournemouth University, England
Companion, Chalice Well, Glastonbury, England
Member of Canadian Reiki Association, Registered Teacher (06-061)
Member of International Association of Reiki Professionals
Registered Nurse Nursing and Midwifery Council UK, Registered Mental Nurse (RMN).
Member of Canadian Federation of Mental Health Nurses
Holistic Practitioner, City of Toronto
Holistic Chamber of Commerce Midtown Toronto (founding member)
Masters In Business Administration, Bournemouth University, England
Companion, Chalice Well, Glastonbury, England
Reiki Healing Assocation